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Memphis dietitian that helps you heal your relationship with food and body image.

I’m here for all the hard, messy parts of recovery. 

(but also all the fun, exhilarating, parts too!)

There’s no single “right” answer when it comes to redefining your relationship with food. But our time together will allow for reflection, experimentation, and personal insight as we figure out together what works best for your authentic self! 

CAN I LET YOU IN ON A LITTLE SECRET?

Food is never just

about food.

Healing your relationship with food takes more than rules or meal plans. Yes, of course we are going to pursue your health & wellbeing, but we are also going to explore the stories, patterns, and emotions tied to eating. We’re on a journey together to find the next right thing for your healing.

Hey there! I'm Angie Wallick

REGISTERED DIETITIAN & FOUNDER OF WALLICK NUTRITION COUNSELING

I believe that you are the expert of your own body. You know your body better than anyone else. I’m here to support you as you rediscover internal cues and external challenges. It’s a privilege to walk alongside you. Helping you heal your relationship with food is one of my favorite things 💜

A glimpse into what it’ll be like to work together…

getting curious

There’s no single “right” answer. Curiosity allows us to approach your relationship with food and body image with openness and self-compassion.

feeling empowered

I gotta be honest - recovery is rarely an upward trajectory. There’s gonna be hard parts, and I’m here to be that steady source of encouragement as you move through the messy moments of recovery.

a collaborative effort

We are in this together. I want to make sure we identify meaningful goals and navigate recovery together. We gotta honor your voice and story throughout the journey!

two experts together

I may know a lottttt about nutrition and eating disorders but you’re the expert of your own body. Just think of this as two experts coming together in the efforts of your recovery!

Workweek Me vs. Weekend Me

during the week...

on the weekend...

  • Always on the hunt for the best soft lighting for maximum coziness in the office 

  • Shoes are coming off because I’m a barefoot gal at heart.

  • Snuggled in my office ready to have my best listening ears on for each one of my clients. 

  • Collaboration with your team (MD, Therapist, Trainer, etc.)

  • Finding ways to support you outside of sessions!

  • Morning coffee on my back porch for some quiet time.

  • Making dinner reservations for me and my friends at that new spot in town or playing outside on trails or on my bike with my besties.
     
  • Taking good care of all of my inside and outside plants 👩🏼‍🌾

  • Watching college football 🏈 

  • Wally snuggles! (see below!)
Meet Wally

GOLDEN DOODLE & OFFICIAL MASCOT OF WALLICK NUTRITION COUNSELING

Wally is an intuitive guy and still makes sure he has room in his belly for all his favorite “wants” such as his cookies (dog version of course). Wally doesn’t have the best of boundaries (loves to give kisses on the face and have all the pets and attention on him). Which is why Wally snuggles are essential! 

Angie's Professional Bio

Angie Wallick MS, RDN, LDN, CEDS-S is a Master's level Registered Dietitian. She completed her undergraduate degree at the University of Memphis and her Master + internship program at Kent State University. 

Angie loves working 1:1 or in group settings with people with complicated relationships with food and their bodies. She considers it a privilege to walk alongside her clients in their recovery journeys. Angie brings a variety of nutrition experiences, specialized training, and lots of compassion and curiosity into her work. She wants every client she works with to feel safe and supported in sessions. She specializes in working with adults with eating disorders, disordered eating, body image concerns, and Mast Cell Activation Syndrome (MCAS).

Angie’s specialty certifications include: Certified Eating Disorder Specialist (CEDS), Certified Eating Disorder Specialist - Consultant (CEDS-C), and Certified Intuitive Eating Counselor. Angie has served on both local and state dietetic boards in the past. She has received awards such as the Tennessee Academy of Nutrition and Dietetics Recognized Young Dietitian and Outstanding Dietitian of the Year.

As much as Angie enjoys moving her body outside, she finds that stillness is equally essential for her to feel grounded in her body. Angie is a dog mom to her Golden-doodle Wally. Angie loves living in Cooper-Young and is often found working in her flower garden, riding her bike with friends, or hanging out on her front porch.

Sometimes, we all just need a little pep talk.

The Nourish & Nurture Mini-Series

morning motivation

for when you need...

a Mealtime Mindset Shift

to be kind to your body

click here to download the guide

Nutrition Counseling for Real Life & Recovery